HEALTH: What is it? What does it mean?
Health: Absence of disease, dysfunction and pain. A healthy person not only enjoys a sense of wellbeing, but feels good, is happy, optimistic, well functioning and beautiful in body, mind, and spirit. Whole.
PRIMARY CONSIDERATIONS
1. NUTRITION: Natural, wholesome and physiologically correct for the body.
2. EXERCISE: Flexibility and Tone are signs of vibrant health.
3. WATER: H2O, the universal solvent essential in cleansing and aiding in all body processes.
4. MENTAL ATTITUDE: A good mental attitude compliments all other considerations.
5. HOMEOSTASIS: Doctors maintain that the correct relationship between the nervous system and growth, development, repair and function, constitutes Homeostasis (oneness with the environment internally and externally).
PRIMARY CONSIDERATIONS
1. NUTRITION: Natural, wholesome and physiologically correct for the body.
2. EXERCISE: Flexibility and Tone are signs of vibrant health.
3. WATER: H2O, the universal solvent essential in cleansing and aiding in all body processes.
4. MENTAL ATTITUDE: A good mental attitude compliments all other considerations.
5. HOMEOSTASIS: Doctors maintain that the correct relationship between the nervous system and growth, development, repair and function, constitutes Homeostasis (oneness with the environment internally and externally).
posted by Dr.B @ 5:29 AM
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